Protection Services at uOttawa hosts 4 self defense course for women per semester.
More information can be found by clicking here
The R.A.D course was truly phenomenal I was and am so extremely grateful for the experiences/ scenarios / practice I was able to have by participating in this course. I’m a bit sore and bruised but I felt that it was worth it.
I feel that I am a more aware and capable individual that can defend myself. I highly recommend taking this course.
More information can be found by clicking here
The R.A.D course was truly phenomenal I was and am so extremely grateful for the experiences/ scenarios / practice I was able to have by participating in this course. I’m a bit sore and bruised but I felt that it was worth it.
I feel that I am a more aware and capable individual that can defend myself. I highly recommend taking this course.